Choose between Private Individual Sessions or Group Sessions

The Metzia programme can be taken privately or as part of a group; the content is identical whichever option you choose. You can form your own group or join one of our public groups. The minimum group size is 4 people.

Individual Sessions

One-to-one coaching
Scheduled to fit your calendar
More personal attention
Greater flexibility

Private Group Sessions

Form a group of minimum 4 friends and support each other through the journey. Sessions are scheduled to fit your group's availability

Public Group Sessions

Join a supportive public group of like-minded women. Courses are run regularly, but spaces are limited (the maximum group size is 8 people).

Prices

Individual Sessions Group Sessions
(both private and public)
8 Sessions £65 each £45 each

Paid packages for additional ongoing support will be available after completion of the programme, if you would find that useful.



Please register via this form